Adapted fitness training for individuals with mental and physical challenges. Special Strong West Houston is one of the only gyms in the country that offers science-based adaptive and inclusive fitness programs for children, adolescents, and adults with a mental, physical or cognitive challenges.

PRODUCTS/SERVICES
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.

Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells

Special Strong personal trainers are skilled in designing adaptive fitness workout programs, de-escalating anxiety, and making workouts feel rewarding. Our trainers are friendly and caring, providing full mental and emotional support while teaching adaptive exercises in a safe environment."