Mike Hy
@mikehy
4 سال ·ترجمہ کریں۔

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11 Exercise For Weight Gain That You Can Easily Do at Home
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11 Exercise For Weight Gain That You Can Easily Do at Home

Exercise for weight gain (regular) is one of the important steps to bulk up. You can tone your muscles by these workouts- Squats, Push Ups, Lunges, Pull Ups.
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